I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

Activist and author Rana Abdelhamid is a black belt in karate and has been teaching self-defense for nearly 17 years. She ...

As Ray Barron of Freedom Defense Training explains, it’s not as simple as just feeling threatened.

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...