A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

In an effort to tackle the issue of food inequality, a Liverpool organisation has taken to the city's 'food deserts' - a name ...

Food is one of the basic needs of the human body. In a recent YouTube video, Sadhguru talked about three essential foods that ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up with on ration which ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

The Planetary Health Diet does not prescribe rigid plans, but is based on guidelines: around 80% of calories should come from ...