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These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...
This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...
Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...
The Mediterranean diet is considered the "gold standard healthy diet," a doctor said. Dr. Simon Poole, an expert on the diet, shared three dinner recipes with Insider. Try recipes like mozzarella ...
Serve up one of these casserole dishes as your main course for dinner tonight. With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean ...
Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.
USA TODAY has rounded up some very tasty Mediterranean diet recipes for you to try at home.
These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying meal any time of the day.
Dietitian Nichola Ludlam-Raine shares her favorite Mediterranean diet salad recipes and tips for building your own.