Melting vegetables isn't as magical as it sounds. It's a simple cooking technique that elevates vegetables into a delicious, ...

Ilana Amos suffers from fibromyalgia, a condition that made it impossible for her to continue being a pediatrician. "Progressively feeling fatigue, tired, and it was more and more difficult to finish ...

STUDIO CITY (KCAL9) — A nationally recognized somatic-movement educator and manual therapist by Sue Hitzmann stopped by KCAL9 Thursday to discuss her new book, "The MELT Method". "The MELT Method" is ...

When the weather begins to cool down, the case for slow-roasting vegetables becomes even clearer. There's no better way to warm up than with a dish of nutrient-rich vegetables that you've taken care ...

NEW YORK (Reuters Life!) - The MELT method, a user-friendly system of self-massage using balls and rollers, is gaining popularity among dancers, athletes, seniors and any exercisers who do not like ...

SANTA MONICA, Calif. (KABC) -- Creator of the MELT Method, Sue Hitzmann is having her students assess their masses and spaces for signs of stuck stress. The idea is to bring awareness to areas of the ...