Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

Scientists at UCSF have uncovered how certain immune cells in the brain, called microglia, can effectively digest toxic ...

Building a "memory palace" not just a parlor trick -- it can help in daily life. March 23, 2011— -- Six years ago, science writer Joshua Foer was just like the rest of us, forgetting where he ...

The 16-person, first-in-human study showed promising safety and efficacy data for delivering insulin intranasally in older ...

Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and focused. According to studies, the best way to boost memory and reduce ...

These 9 powerful foods enhance memory and protect cognitive function at every age. See how fatty fish, blueberries, and dark chocolate transform brain health ...

Foods such as berries, greens and nuts can improve brain health and memory. (Photos via Getty Images) This article is for informational purposes only and is not a substitute for professional ...

By gently stimulating the brain’s frontal lobe (part of the neocortex) in sync with the electrical waves of the hippocampus during sleep, the team improved the accuracy of recognition memory ...