Gaming Mental Health is a big topic in our world today. But are video games a legitimate way of making us feel good and to ...

Experts say that board games can make you smarter, nicer, and better at talking to people. What’s not to like?

Below, we will explore the profound impact of games on mental health. Boosting Mood and Reducing Stress Through Play Engaging in enjoyable games activates the brain’s reward system, releasing ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Playing video games may help support your mental and emotional health. ... Martinez L, et al. (2023). Video games and board games: effects of playing practice on cognition. https: ...

Scientists conclude that some video games created as mental health interventions can be helpful -- if modest -- tools in improving the mental well-being of children and teens with anxiety ...

"If a child has a video game problem, they are often playing it for several hours a day as opposed to a gamified digital mental health intervention that might be 20 to 45 minutes, three times a week," ...