Learn how to create a mental health toolkit with essential self-care items to manage stress and enhance well-being ...

Stanford researcher Abhinav Anne argues for better mental health care centered around neuroscience research and proactive ...

Anxiety, depression and poor sleep are closely linked, and in many cases, the underlying sleep disorder remains undiagnosed – ...

When you're mentally exhausted, your brain might be doing more behind the scenes than you think. In a new study using ...

What happens in the brain when our senses don't match our expectations—for example, when we take a step, but there's no sound ...

For the Mental Health Minute this week we want to spend time honoring local losses, compounded by national, and international ...

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts providing tips to protect your brain.

Beyond mental ailments, some research has found that microplastics could cause blood clots in the vessels of the brain, potentially inducing a stroke. "What emerges from this work is not a warning.

The researchers consolidate the science linking UPF consumption with adverse mental health, and how that overlaps with microplastic accumulation in the brain.

Discover how walking boosts heart and brain health, reduces stress, and fights depression. Join Miami’s NAMI walkathon to support mental health.

If you need an excuse to turn off the laptop over the weekend or rein in overtime, scientists have found that working extended hours actually changes parts of the brain linked to emotional ...