Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science ...

Recent studies have shown a significant increase in Americans reporting mental health disorders. See how "in the know" you are with this general knowledge quiz.

Simple everyday habits helpful towards your mental health HIGHER TEMPERATURES CAN IMPROVE YOUR MENTAL HEALTH. IN THIS MORNING’S MARYLAND PEACE OF MIND.

After 50 years, Stevie Nicks and Lindsey Buckingham create new rumors Jennifer Lopez reveals whether she’d get married for fifth time after Ben Affleck divorce ...

Simple mental health habits to start using today 1. Make relaxation a routine Very few things in life are promised, but stressful times are all but guaranteed.

Mental Health Doesn't Have to Cost a Lot. 4 Free Ways to Get Yours Back on Track If you can't afford therapy, use these happiness strategies to supplement your mental wellness today.

Health Mental Health SICK OF IT Are you crippled by health anxiety? Take the simple 6-step quiz and discover 3 tips to combat it Plus why you should stop Googling your symptoms Eva Gizowska ...

Mental health is just as important as physical health, yet it’s often overlooked — especially when life gets busy or stressful. That’s why we need simple, effective tools that help us check ...

9 simple ways to boost your mental health, according to science In a world where there’s not much you can control, these tips are easy and can be put into practice immediately.

Dial 2-1-1 to get connected with local mental health resources, support groups, or counseling services that fit your needs.

While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful.

Simple mental health habits to start using today 1. Make relaxation a routine Very few things in life are promised, but stressful times are all but guaranteed.