One of the most overlooked experiences impacting employee mental health is caregiving. In Calm Health’s study, one in three ...

Practical strategies from experts to manage mental health issues at work and maintain a healthy work-life balance.

Mental health fatigue is increasingly common in today’s high-paced, demanding work environments. Characterised by emotional exhaustion, reduced enthusiasm, and even burnout, this type of fatigue can ...

Employers should let workers know that mental health is a priority and make people feel safe discussing it, experts say. Workers can push for improvement too.

We're in the midst of an employee mental health crisis, where 79% said that economic uncertainty is fueling their anxiety.

The pandemic shined a light on the impact mental health issues are having in the workplace – and the Department of Labor has taken notice with new resources, tools and tips for employers, as ...

Most people, around the world, spend one-third of their adult life at work. That means that whatever mental health struggles one experiences outside of work will inevitably be carried with one to ...

For Mental Health Awareness Month, I’m diving deeper into how women take care of themselves. Everyone has different needs, but here’s a list of resources to start.

Mental health benefits at work are getting better. ... Telehealth, including audio-only, has the potential to meaningfully increase the number of people who can get the help they need, ...

Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are the 10 of the most popular On Your Mind columns of 2023 with a summary of the advice ...