The vegan diet is an eating plan that eliminates all animal products, including meat, dairy, and eggs. Finding balanced, healthy meals on a vegan diet can often be difficult and overwhelming. Vegan ...

Regularly celebrated as the top nutrition plan by nutritionists and health organizations alike, the Mediterranean diet is far more than just a trend. Rooted in the traditional eating habits of ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...