Middle-aged men who maintain their muscle mass may lower their risk of heart disease as they get older, a new study suggests. Beginning in the mid-30s, muscle begins to decline by about 3 percent each ...

Middle-aged adults who have more muscle mass have decreased cardiovascular disease, a new study suggests. Higher levels of lean muscle mass in middle age are tied to a lower 10-year cardiovascular ...

When I first heard of EMS, Electrical Muscle Stimulation, a device that enables you to burn 500 calories in a single session, I was sceptical. I’m fit enough. I swim regularly: no splashing about, but ...

The amount of lean muscle a healthy person has in middle age is linked to their future risk of heart disease, suggests research in the Journal of Epidemiology & Community Health. Maintaining muscle ...

Higher levels of lean muscle mass in middle age may be linked to lower 10-year cardiovascular disease (CVD) risk, regardless of traditional risk factors such as diet, income, smoking, obesity, ...