Healing goes far beyond addressing symptoms. Healing is all about restoring balance, fostering self-awareness, and creating ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

March 17, 2023 • For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED ...

The post The Secret to Leveling Up With Three Goals appeared first on Blavity. There are tons of style sales already ...

Whether it is due to sickness or injury, when the body is unwell, the mind and spirit are often unwell, too. According to the ...

"This is my heritage, and I am living it!" Welcome Villain Films has revealed an official trailer for Mind Body Spirit, a found footage yoga horror movie from filmmakers Alex Henes & Matthew Merenda ...

Influencer horror is a growing subgenre that, while trying to tackle a changing digital world, often paints people who look to content creation for work as lesser. These films often regard their ...

DEAR BONNIE: I recently was diagnosed for the second time with a rare cancer that has come back and is putting my mind and body into a tailspin of questions and feelings. I was wondering if you had ...

Co-directors Alex Henes and Matthew Merenda have chained the influencer horror game with their new found footage film Mind Body Spirit. Here, they’re not only tackling digital horrors, but the horror ...

Are anxiety, trauma, or overwhelming stress taking over your life? Whether you’re struggling with racing thoughts, trouble sleeping, emotional triggers, relationship struggles, or feeling stuck after ...

These are uneasy times. The Covid pandemic lingers. Politics and social views are deeply polarized. Inflation is roaring. Many fear what the future may hold. Where are people turning to find peace of ...

Link for The Invitation by Oriah Mountain Dreamer (a great opening teaching & learning poem for your consideration). Words excerpted, rearranged and interpreted by L. Santamaría from Robert Cobbold’s ...