Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and ...

I introduced brief optional mindfulness sessions at the beginnings of classes two years ago, as part of a conscious effort to be more supportive of student well-being through classroom activity and ...

Incorporating yoga and mindfulness practices in the classroom has helped these students recover from the trauma of Hurricane Helene.

In fact, I get really nervous when people teach mindful awareness without teaching other psychological skills. Mindful awareness, on its own, can increase well-being, but it often doesn’t.

Children can feel stressed, angry, preoccupied, and overwhelmed. Help them manage these feelings by teaching mindfulness to ...

SEL skills are critical for students in the classroom, and they also help students navigate different situations and challenges in the future.

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...