A study finds that we feel better in the morning — and at our lowest around midnight. (Getty Images) We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people ...

People generally wake in their best frame of mind, enjoying peak mental health and wellbeing in the morning, researchers reported in a new study published Tuesday in BMJ Mental Health. Photo by Elina ...

Essentially, soft and joyful music may reduce this effect by easing emotional tension, redirecting attention and calming physiological responses triggered by motion sickness. It's worth noting that ...

Asian family enjoying breakfast at cozy kitchen, little girl daughter sitting on table, drinking milk with smiling father and mother in morning. Happy family in kitchen. People generally feel their ...

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time of day could percolate some health benefits. A study led by researchers at ...

(CNN) — Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. “Our study suggests that people’s mental health and wellbeing could fluctuate over ...

Did you know a teenager's biology and timing play a significant role in determining whether they should study in the morning or at night? Recent research reveals that matching the study time to a teen ...