News

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...
Featuring ingredients like produce, legumes, whole grains and lean protein, these balanced dishes also follow the Mediterranean diet, one of the healthiest eating patterns around. Recipes like our ...
Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to nourish you on busy nights.
Not only do these delicious recipes align with the Mediterranean diet, but they’re also our most-saved recipes on MyRecipes. If you haven’t tried MyRecipes yet, it’s worth signing up for.
The egg muffins freeze well for an "on-the-go" breakfast. Makes: 8 muffins Ingredients: Extra-virgin olive oil; 8 large eggs; 1 teaspoon dried oregano; ½ teaspoon ground black pepper ...
The best Mediterranean diet cookbook is easily The Complete Mediterranean Cookbook from America’s Test Kitchen. It includes ...
Directions. 1. Position a rack in the center of the oven and preheat the oven to 375 F. 2. Into a small bowl, place 1/4 cup of the olive oil and set it next to a large sheet pan.
The Mediterranean diet allows -- nay, encourages -- a glass of red for women and two glasses for men. To keep a flow of good wine coming in, try one of these CNET-tested wine clubs . Firstleaf ...