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Turning 40 is just the beginning of a new chapter, filled with endless possibilities and opportunities. In this inspiring ...

101. "The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible." —Jean ...

Life is precious, and we only have one to live There’s a dichotomy when it comes to life. It’s the longest thing we experience, yet it goes by so quickly and feels so short. It’s easy to assume that ...

Books are one of the best ways for vocabulary expansion, improved writing abilities and knowledge enhancement. It can potentially strengthen your brain and ensure the mental stimulation that is ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

This week’s guest on Poetry from Daily Life is Charles Ghigna — Father Goose — who lives in Homewood, Alabama. Charles has been a writer for fifty years and loves to “celebrate life through the eyes ...

If there's anything the pandemic has almost universally ruined, it's personal motivation. After more than a year of a drastically altered work, home, and personal life, many of us are aching to do and ...

These are the most inspiring and empowering Oprah Winfrey quotes to ignite your motivation for life, love, success and self-worth Media mogul, actress, producer, philanthropist and all-around ...

Scaling that midweek mountain can be tough. You've barely recovered from Monday, and the weekend still seems like a distant dream. We all need a little extra encouragement sometimes, especially on ...

Readers of this column know that I am a big advocate of intergenerational relationships and, in particular, father-(adult) son activities as a source of inspiration for healthy living. I've used ...

May is National Nurses Month, but every day, month, and year presents an opportunity to acknowledge and celebrate those in the profession. But, it’s always a good time to share a motivational quote ...