Stand on a hack squat platform with your back against the pad and shoulders under the supports. Place your feet ...

Chris Bumstead has valuable advice to share with noveau and pro bodybuilders alike. The five-time Mr. Olympia feels that the most important factor in one's bodybuilding journey is one's mindset.

Bumstead's road to Mr. Olympia Four-time winner Chris Bumstead, the Mr. Olympia Classic Physique champion, became well-known in 2017 as the leader of the class.