What causes beer belly in men? And we mean all men. Even Chris Hemsworth’s Thor — the literal wall of muscle — wasn’t immune.

A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the abdomen, known as visceral fat, which surrounds internal organs and can increase ...

To get rid of excess body fat, be it in the form of a 'beer gut', 'love handles,' or 'cottage-cheese thighs,' you've got to burn it off. And there simply is no good way to 'spot reduce.' Just like ...

Picture this: You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, and you try to squeeze in an occasional run once in a while.

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take medicines.