This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...
9 Test Sets Swimmers Love or Hate: Which is Your Nightmare? It’s no secret that the swimming community holds an incredible diversity of talent – sprinters and distance swimmers, IMers and freestylers, ...
Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...
Garmin is apparently planning to drop new guided workouts for its Garmin Coach service According to the leak, swimming and walking are the two disciplines being focused on Coach Swim is likely to have ...
The USA's synchronized swimming team is pulling out all the stops as it looks to medal in artistic swimming at the 2024 Olympics. That includes breaking out an underwater rendition of a dance move ...