People with a history of childhood trauma tend to feel fewer positive emotions and more negative emotions when discussing ...

If you aren't getting enough sleep or you've even just had one bad bout of tossing and turning, acknowledging it allows you ...

In our happiness-obsessed culture, it's easy to fall into the trap of believing that negative emotions are somehow wrong or unhealthy. Here's the truth: Every emotion you experience serves a purpose.

Lorde’s “Man Of The Year,” a song about gender identity, is trending on TikTok for an unexpected reason: Gen Z creators are ...

A Gallup poll surveyed the daily emotions of young Gen Zers, along with how they cope and what support they want and need. Dr. Lisa Damour, an adolescent psychologist, breaks down the findings.

Researchers identified two genetically distinct brain cell types that help categorize odors, triggering either positive or ...

Why do people cry happy tears? Neuroscience suggests these emotional outbursts occur when the brain becomes overwhelmed by ...

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.