People with a history of childhood trauma tend to feel fewer positive emotions and more negative emotions when discussing ...

If you aren't getting enough sleep or you've even just had one bad bout of tossing and turning, acknowledging it allows you ...

Lorde’s “Man Of The Year,” a song about gender identity, is trending on TikTok for an unexpected reason: Gen Z creators are ...

Smells trigger powerful emotional responses through specialized brain cells. These insights may improve sensory health. You ...

Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.

I love horror films, despite how disturbing and terrifying they can sometimes be. And these are the scariest I've ever seen.

A Gallup poll surveyed the daily emotions of young Gen Zers, along with how they cope and what support they want and need. Dr. Lisa Damour, an adolescent psychologist, breaks down the findings.

Researchers identified two genetically distinct brain cell types that help categorize odors, triggering either positive or ...

Why do people cry happy tears? Neuroscience suggests these emotional outbursts occur when the brain becomes overwhelmed by ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

You wouldn't microwave fish around your worst enemy—the smell lingers both in kitchen and memory. It is one few of us like, ...

In our happiness-obsessed culture, it's easy to fall into the trap of believing that negative emotions are somehow wrong or unhealthy. Here's the truth: Every emotion you experience serves a purpose.