Make the right choice and never, ever, EVER give up. Today's workout: 1A) Bench1B) T-bar Row 2A) Standing 1-arm Cable Chest Press2B) DB rear delt raise 3A) BW Triceps Extensions on rings3B) BB Shrugs ...

In December, five recipients of Jessie’s Joy Jars visited the San Francisco 49ers, representing “Never Ever Give Up” (NEGU) to its fullest.