11 high-protein, no-carb foods to add to your diet. There are not many foods that contain absolutely no carbohydrates, but here are some ideas for foods that contain none or a minimal amount.

A no-carb diet may be low in heart-healthy fats like monounsaturated fats, which are associated with a lower risk of heart disease. While certain types of fish are good sources of omega-3 fats, ...

Potential Risks of a No-Carb Diet. No-carb diets restrict healthy carbs. “It’s a shock to the body when you restrict healthy carbs, which can impact your energy level, ...

Anecdotal benefits of the high-protein, no-carb diet include losing weight and managing diabetes. But experts say the scientific evidence is lacking. Updated March 24, 2025, 4:15 PM EDT ...

Slow carbs are nutritious and delicious ...

No-Carb Diets May Impair Memory December 16, 2008 / 3:30 PM EST / WebMD Dec. 12, 2008 - Eliminating carbohydrates from your diet may help you lose weight , but it could leave you fuzzy headed and ...

Low carb, high protein diets may be beneficial for weight loss and muscle building, but they may also carry a few health risks. Learn about low carb, high protein foods here.