Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...

A 10-year hospital study reveals how often prediabetes progresses to type 2 diabetes—and how early intervention can reverse ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

A certified trainer explains why a short walk after eating is the most effective and accessible way to help control blood ...

KJ Callihan is a freelance writer with a background in mental health and education. Her writing often covers product reviews and lists, animals and pet care, food and hospitality, health, wellness, ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.