Apples can aid digestion and reduce the risk of cardiovascular disease.
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.
A recent study scientists have decoded the intricate metabolic profiles of citrus fruits, shedding light on the phenylpropanoid pathway—a critical biosynthetic route for flavonoids and other ...
Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?
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