Recent studies have demonstrated that excess sugar can cause depression in non-diabetics. For example, data from the National ...

The mention of obsessive-compulsive disorder (OCD) often conjures images of scrupulous organization and particularity — a ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Moment of Clarity has published a new educational resource titled “Acccelerated TMS Therapy for Depression“, providing an in-depth look at how transcranial magnetic stimulation (TMS) technology is ...

If you’re struggling with obsessive thoughts, constant worry, or overwhelming anxiety, you don’t have to figure it out alone. I’ve spent over a decade specializing in the treatment of OCD and anxiety ...

This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?