A Dietitian Who Lost 100-Lbs Shares Her High-Protein, Seven-Layer Dip Recipe That's 'The Absolute Best' For Slimming Down: 'So Easy And Delicious'

Now that game season and football season are officially here, many people are beginning to crave all the fun and flavorful ...
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7 layer Dip Recipe

This 7 layer Dip Recipe is an easy, no-bake classic Tex-Mex appetizer with layers of refried beans, guacamole, seasoned sour cream, topped with fresh vegetables, olives, and cheese. It’s a ...

Wellness Wednesday: 7-layer Mexican dip

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...