Big holiday meals, endless appetizers, back-to-back desserts, late dinners… After the holidays or a heavy vacation week, it’s ...

Medical experts have warned that overeating can trigger discomfort in individuals and worsen long-term health conditions, ...

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

Medical experts warn that festive overeating can trigger a heart attack and worsen chronic conditions like diabetes. Learn ...

Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating and improve digestion you might ...

Bloating is a condition where your belly feels full and tight, often due to gas. It is a feeling that your tummy is full or stretched.People might confuse bloating with other reasons for a more ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

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As festive indulgences approach, health experts advise prioritizing gut health to bolster immunity and prevent discomfort.