Parsley is a versatile vegetable, often used in Indian cooking because it tastes fresh and fragrant. Whether you want to decorate stews, add some extra flavour to chutneys, or make soups better ...

Right from breads to pastas to exotic meat based delicacies, parsley can accentuate the taste of any delight with its aroma and flavour. ... 12 traditional Indian dishes loved around the world. Food.

3. Improves Digestion. Digestive health is essential for overall well-being, and parsley seeds contribute positively to this aspect. They help stimulate digestion, relieve bloating, and reduce gas.

Parsley is also used as a garnish but is more common in Middle Eastern cooking. With its fresh and herby flavour, it is added to spruce up soup, stew, sauce and marinade.

Health Benefits of Parsley Rich Nutrient Profile. 30g of parsley leaves contain 11 calories, 2g carb, 1g fat, 1g protein and 1g fiber. It is rich in Vitamin A, C, and K.