If you’re experiencing persistent foot pain, even after periods of rest, you could be dealing with plantar fasciitis ...

I'll never forget the first time I felt plantar fasciitis (PF ... While some swear by using a simple tennis ball, the Theraband roller has ridges, which add an extra layer of massage to help ...

Here are five simple tennis ball exercises for healthier feet. Place a tennis ball under the arch of your foot while seated ...

But that nagging pain might be Plantar fasciitis ... method of preventing the condition is rolling your foot over a tennis ball,” she suggests, adding, “You can also stretch your foot using ...