To engage in spirituality in a quiet place on the campus of California Lutheran University, find a peaceful spot like the ...

With the scientifically-proven benefits of meditation and prayer, like reduced stress and improved concentration, you can lead a happier and more peaceful life. So, what is meditation in the first ...

In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

Israel markets itself as “the land of creation” — and for good reason. Israel is home to the Holy Land, to a plethora of ...

Lent is the 40-day period of repentance and renewal preceding Easter. It is a special spiritual season for meditation, prayer and penitential practices. It is also a time to deepen one’s understanding ...