Protein doesn’t have to come from milk or cheese. Discover how plant-based options can boost performance, protect your heart, ...

Americans can’t seem to get enough protein. Typically the go-to fuel of bodybuilders and athletes, protein has become the wellness world’s ultimate nutrient for weight loss, energy and muscle ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Interest in dietary protein for improving health outcomes has significantly increased over the past two decades. A recent study published in Frontiers in Endocrinology reviews the effects of dietary ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

No shocker here: Secret Lives of Mormon Wives was just renewed for a season two. With that, you can expect plenty more drama, MomTok in-fighting, and, of course, massive sodas. Speaking of sodas, ...

The high-protein trend has dominated food and beverage sales for several years now. But could a high-protein diet lead to neurological disorders? Enter any supermarket across Europe and you’ll find ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds. While severe edema from protein deficiency is rare in developed countries, mild ...

A high-protein diet, often recommended as a way to lose weight and stay healthy, appears to be harmful to the kidneys in individuals with apparently normal kidney function, two separate new studies ...