Researchers have tested more popular brands, including five reader-requested chocolate protein powders from Clean Simple Eats ...
We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.
For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...
WISN 12 Milwaukee on MSN
Consumer Reports: Eat a protein-packed diet without powders
As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...
Our editors tested more than 50 high-protein packaged food and drink products to find the best-tasting options available at ...
Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...
Health on MSN
How much protein powder is safe to take every day?
Medically reviewed by Lindsay Cook, PharmD Protein powder is generally safe if used in recommended amounts by healthy adults.People with or at risk of kidney disease should talk to a healthcare ...
We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...
With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...
The most delicious way to meet your protein goals.
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Consumer Reports found that more than two-thirds of 23 ...
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results