High-protein vegetarian meals keep you energized, support muscle health, and leave you feeling satisfied. Dig into these ...

Peanuts Peanuts pack more protein than any other nut, with 7 grams of this powerhouse nutrient per 1-ounce serving. What’s more, they have 3 grams of fiber and are a good source of magnesium ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians ...

Are you a vegetarian or a vegan on the hunt for protein rich foods? Look no further. From lentils, legumes, seeds, nuts and ...

Plus, a two-ounce serving can pack in around 14 grams of plant-based protein, she says, which will keep your energy levels sustained much longer than your typical linguini.

This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...

I’m a lifelong vegetarian — I get all the protein I need from these 8 nutrition-packed foods By David Landsel Published Feb. 23, 2024, 11:15 p.m. ET ...

Vegan and vegetarian protein sources are easily available. Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet.

There are many of high-protein foods that are vegan or vegetarian, so upping your plant intake should be easy! Here are 10 whole plant-based protein options to add to your next meal: Hemp seeds ...