Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Vegan and vegetarian protein sources are easily available. Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet.

High-protein vegetarian meals keep you energized, support muscle health, and leave you feeling satisfied. Dig into these ...

There are many of high-protein foods that are vegan or vegetarian, so upping your plant intake should be easy! Here are 10 whole plant-based protein options to add to your next meal: Hemp seeds ...

Even one ounce has 5 grams protein, fiber, omega-3 fatty acids, and other nutrients. Yellow sweet corn, potatoes, broccoli and asparagus all have about 4 grams protein. And lastly, avocado.

Vegan and vegetarian protein sources are easily available. Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet.

I’m a lifelong vegetarian — I get all the protein I need from these 8 nutrition-packed foods By David Landsel Published Feb. 23, 2024, 11:15 p.m. ET ...

This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...

Are you a vegetarian or a vegan on the hunt for protein rich foods? Look no further. From lentils, legumes, seeds, nuts and ...

Plus, a two-ounce serving can pack in around 14 grams of plant-based protein, she says, which will keep your energy levels sustained much longer than your typical linguini.

By contrast, men need about 0.68g of protein per kilogram of bodyweight and women need about 0.60g of protein per kilogram of bodyweight. There are still many good sources of protein for vegetarians.