System type Pulley systems don’t come in a one-size-fits-all package. There are several types of pulley systems, so it’s up to you to determine which one you want for your home.

Most of the best home gyms use cable pulleys and resistance bands to build strength, but if you're ready to make an investment in your workout routine, it's worth considering a Smith machine that ...

We love people who blatantly misuse gym equipment at local fitness centers. Whether they know that’s not what that is for, or they are simply lost in life and at the gym, it doesn’t matter.