We can all agree that potatoes are a pantry staple. Like other produce, they come in all different shapes, flavors and colors. But one variety deserves some extra praise: purple sweet potatoes ...

This Purple Sweet Potato Chutney is a tasty blend of sweet and tangy. Made with vibrant purple sweet potatoes and a handful ...

Purple sweet potatoes have about three times more anthocyanins than the average blueberry. In addition, sweet potatoes provide you with health benefits such as: Gastrointestinal Health.

Meanwhile, make the pie dough . Combine flour, salt, and sugar in food processor; pulse to combine, about 5 times. Add butter; pulse until butter forms pea-size pieces, about 10 times.

By Prof. Kirthi Tennakone The sweet potato is probably the oldest cultivated crop. Native to tropical America, Peruvians grew it 8,000 years ago. Colombus introduced sweet potatoes to Europe; later ...

Purple sweet potatoes have super amped-up anthocyanin like blueberries, which are great for both color and antioxidants. The term may apply to sweet potatoes with purple skin and creamy white ...

Purple Sweet Potato Fight Inflammation: The anthocyanins of purple sweet potatoes are said to possess anti-inflammatory properties. According to the Journal of Agricultural and Food Chemistry, ...

Sweet potatoes are a popular root vegetable, packed with vitamins, minerals, antioxidants, and fiber. Here are 6 surprising health benefits of sweet potatoes.