People who are self-conscious already struggle with presenting themselves and interacting with others every day. It's even more difficult when faced with the questions deeply self-conscious people ...

If you’ve lacked self-confidence for a while, you may not even be sure what you want anymore. You just know you want to be more confident. But where do you hope confidence will take you? Source: ...

As the evidence has grown that the nation is in the midst of a youth mental health crisis, it’s also shown that girls are at particular risk for mental health problems. Now, a new survey of thousands ...

Confidence is a muscle built through progressive overload, not magic. This article outlines a systematic approach using ChatGPT prompts to engineer self-belief. Strategies include crafting believable ...

The root causes of low self-confidence aren’t events from your past but habits in your present. They smile at themselves in the mirror every morning and repeat positive mantras. Or watch inspiring ...

My granddaughter, Tatum, is a superhero. My family and I first recognized her superpowers when she was 6 months old. She was sure of herself and persistent about who she was. By the time she was 2, no ...

Self-doubt spreads like a virus. The moment we set our sights on something meaningful—signing up for our next race, qualifying for Boston, changing careers, starting a family—it sneaks in, attacking ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.