But being present doesn’t have to mean something as simple as going to class or moving onto the next play in a game. It can be a bit more complex than that. Oweh is making it a point to be ...

These words — mountain, curtains, finger, surprises, allowing, and bread — served as the foundation for my narrative. What follows is the result of this creative exercise, inspired by a pivotal moment ...

7 Methods To Connect To The Present There are so many different ways you can connect to the present moment. Here are seven easy ways I recommend to get you started: 1. Engage your senses.

Mark Pope is emphasizing not looking ahead (or behind) this season, and he is stressing "being present in the moment," even during games. "It's something we practice everyday, we talk about it.