If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter ...

How to jump rope for beginners Because of such benefits, many want to participate in the activity, though some don't know where to begin. While there are many techniques to choose from, Olson says ...

If you want to test the jump-roping waters without dropping a lot of cash, Orme likes this affordable “licorice-style” rope. It lacks the sleek ball bearings that make more expensive ropes ...

News Health Jumping rope has physical and mental benefits – here’s how to do it safely and effectively June 9, 2021 Updated Thu., June 10, 2021 at 8:11 a.m. When choosing a spot to jump rope ...

Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

It can be done in barely 30 minutes in a hotel room, garage or even an airport lounge. All you need is a jump rope. By Gretchen Reynolds How can anybody fit in a simple, quick, full-body workout ...

You should first get fitted, then learn the ropes. "What's really important is that a jump rope fits your body properly so that you're using ideal mechanics," said Dave Newman, owner of RX Jump Ropes.