Dark showering refers to showering or bathing in complete darkness. The idea behind it is to create a more immersive and ...

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Lovers of Italian food may think they already know everything about oregano. The herb has long been a favorite to sprinkle ...

New research suggests that viewing paintings in galleries lowers cortisol levels and inflammatory markers linked to chronic ...

You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...

ReMerge CEO Erin Engelke shares tips with News 9 on how Oklahoma families can reduce holiday stress, set priorities, and focus on what truly matters.

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

Today brings clear focus and helpful energy for organizing life. Take simple steps to tidy tasks and finish small jobs.