Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

It is easy to feel stressed. However, with some help, you can reduce your stress levels by adjusting your diet. These foods ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Lovers of Italian food may think they already know everything about oregano. The herb has long been a favorite to sprinkle ...

In 2024, 43% of adults said they felt more anxious than they did the previous year, according to an American Psychiatric Association poll. While the source of Americans' stress varies – the economy, ...

Social media can push us to the dark side with negative content. A new study finds watching inspiring videos for just three minutes a day can boost your mood and reduce stress.

ReMerge CEO Erin Engelke shares tips with News 9 on how Oklahoma families can reduce holiday stress, set priorities, and focus on what truly matters.

What can caregivers do to de-stress? Though caring for someone with Alzheimer’s or other dementias can be rewarding at times, it can also be terribly stressful for caregivers and families. It is ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...

New research shows that psilocin, the active metabolite of the psychedelic psilocybin, may reduce alcohol consumption by ...

Serena Williams says she has been working on reducing her mental stress and making herself understand that she cannot possibly win every point on court as her chase of a record-equalling 24th Grand ...