This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Swaya Overstreet, owner of Body Shape, ...

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Over the last 20 years, fitness accessories have become a big business. Balance boards, kettlebells and oddball objects are all the rage, and it does not appear that will change anytime soon. But a ...

Even as a moderately to highly active person, it took me a long time to get on the foam roller train. I used to be a purist, writing off any man-made stretching accessory as a frivolous toy not worth ...