Rugby injuries: How pre-season training can help players avoid the sidelines. Your friend's email. Your email. I would like to subscribe to Science X Newsletter. Learn more. Your name. Note.

Insiders say your club is embarking on “arguably its toughest pre-season ever” with a number of players “training the house down”, some even with clothes on. The 2019 rugby league off ...

Objectives: To investigate if reductions in pre-season training loads reduced the incidence of training injuries in rugby league players, and to determine if the reductions in training loads ...

"During a typical pre-season week, the athletes on average were taking part in 5 field training sessions (skills and conditioning) each of 70 min duration, 4 gym sessions (resistance) each of 60 ...