Average Time and Pace Prep for Your First Race Tips to Improve Time If you’re new to running, a 5K is likely the first big race on your calendar. The 5-kilometer race, which is about 3.1 miles, is a ...

It’s natural to wonder how you match up to your peers in terms of race times, workouts, and mileage. And while many factors will set you apart from others, including experience and the time you have ...