Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

Discover U.S. trail running routes where crunchy leaf mulch cushions every step and elevates the fall running experience.

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

The rule of thumb is: be adaptable and don’t be entitled. If someone clearly needs the path more than you do – because ...