An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

The post 19 Skillet Recipes That Keep Dinner Easy, Keep Clean-Up Fast, and Keep the Whole Family Coming Back for Seconds ...

The post 19 Low-Carb Meals That Deliver Bright Flavor and Crisp Textures Without Ever Feeling Like You Are Missing Out ...

Add the kale and saute until the kale wilts, about 2 minutes. Remove to two dinner plates and drizzle with the balsamic vinegar. Add the remaining 2 teaspoons olive oil to the same skillet.

I often add mine to a sauté pan with kale or spinach, and I love the complementary bitterness they bring. They add such a nice pop, and they cut down on food waste!

Add the kale and saute until the kale wilts, about 2 minutes. Remove to two dinner plates and drizzle with the balsamic vinegar. Add the remaining 2 teaspoons olive oil to the same skillet.

½ bunch curly kale, stemmed, leaves torn into 2-inch pieces 2 tablespoons olive oil Salt, to taste 1. In a large bowl, combine the kale, olive oil, and salt. 2.

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the ...

2. Bring a pot of water to a boil and dump the cut kale into the water. Reduce the heat and cook the kale, uncovered, for about 5 to 7 minutes. Drain well. Set aside. 3.

1. Set the oven at 350 degrees. 2. On a baking sheet, spread the pine nuts. Bake for 7 to 8 minutes, or until fragrant and golden. 3. In a large flameproof casserole over medium heat, heat the oil ...