When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...
Add Yahoo as a preferred source to see more of our stories on Google. If you’ve experienced sciatica before, you know the stubborn pain can ruin your whole week. Sciatica is a type of back pain that ...
Certain nutrient deficiencies, including vitamin B12, vitamin D, and magnesium deficiency, may contribute to or worsen sciatic nerve pain. Healthcare professionals may also refer to sciatic nerve pain ...
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Coping with sciatica

Ranjeet’s story Ranjeet* is a 62-year-old father of Devender, a first-generation Indian immigrant living in San Jose. He has retired from a government job in India, and he and his […] ...
About 40% of people in the U.S. experience sciatica—leg pain caused by a pinched nerve in the lower back—at some point in time during their life. Because the condition can be quite painful, and affect ...
Sciatica pain can be prolonged by factors such as injury recurrence, underlying health conditions, and lifestyle choices that may hinder healing. Infections, spinal wear and tear, and in rare cases, ...
When your sciatica is flaring, it's hard to think about anything else. The pain might be so severe, burning, tingling or nagging that it derails your whole day. But a few simple sciatica stretches can ...
Certain exercises and stretches may help relieve pain, reduce tightness, and speed healing in people with sciatica. Examples include knee-to-chest stretching exercises and the child’s pose. Sciatica ...
DEAR DR. ROACH: My husband has been totally disabled by sciatic pain for three months. His doctor prescribed 4 mg of methylprednisolone, but it hasn’t done anything to eliminate the pain. He uses a ...
Sciatica is the pain or sensation that occurs along your sciatic nerve. The sciatic nerve is formed from the nerve roots in the lumbar and sacral spine and extends through your hips and buttocks and ...
Dear Dr. Roach: My husband has been totally disabled by sciatic pain for three months. His doctor prescribed 4 mg of methylprednisolone, but it hasn’t done anything to eliminate the pain. He uses a ...