Self-belief and performance have a reciprocal, circular relationship. This mastery flywheel is a self-reinforcing, virtuous cycle, where consistent, compounding investments in learning and skill ...

Most of us tend to question ourselves and our capabilities frequently. We often put too much emphasis on our weaknesses without having a good understanding of our strengths. I was watching a short ...

There’s a reason the words “believe in yourself” are plastered on classroom signs and cross-stitched on throw pillows. Your sense of self-efficacy, or the belief that you can accomplish what you set ...

How do you feel when you face a challenging situation? Do you feel self-confident and believe you have whatever it takes to succeed, or do you doubt your ability to tackle the task ahead of you? The ...