The cure for burnout isn't endless leisure — it's finding meaningful work, beyond your career. MENU. ... The common wisdom about burnout suggests that the remedy is extra rest, self-care, ...

Self-care emerged as a tool for patients to cope with chronic conditions, Stevenson said, but evolved into broader themes of burnout, especially during the COVID-19 pandemic.

Burnout is a stress response, but it is not a medical condition; The term was coined in the 1970s; Experts say self-care can help, but the solution requires changes to the job.

Self-care can address the physical aspects of burnout but is often not enough to fill up our cup. So how can we shift our mindset when the reality is there isn’t enough time, energy, and ...

Our best bet against burnout is self-care, just not the kind you think. Burnout may seem impossible to beat. A specific type of self-care can make an important difference.

According to a 2020 survey, it’s likely an estimated 42% of you reading this don’t have to imagine that scenario, because you’re living it.You’re experiencing work-related burnout. And you’re not ...

Here’s a look at how you can use self-care to avoid burnout and build a sustainable level of performance, sanity, and success. 1. Make time to think.

Caregivers spend their time literally "giving" all they've got to others, so here are 4 self care tips to avoid "caregiver burnout" and the stress that comes with it.

Start your self-care today There’s a lot of change at the moment, and while change can be daunting, it’s also a door to new possibilities. It’s a chance for growth, for innovation, for fresh ...

Research suggests that self-care can the reduce burnout, stress and exhaustion of caretaking—if we know how to practice it.

These lessons, born in the crucible of home care, shaped how I now approach entrepreneurship and self-care. Burnout Isn’t A Badge Of Honor When you’re a startup, a 70- to 80-hour work week ...

References: Marques-Pinto A, Moreira S, Costa-Lopes R, Zózimo N, Vala J. Predictors of burnout among physicians: evidence from a national study in Portugal. Front ...